1.1. How women walk in real life. And what are the main mistakes they make

2.1. General and basic rules for the perfect catwalk

2.2. Basic rules for positioning the hands during a catwalk

2.3. The main mistakes during the walk and how to correct them

3.1. Pivot Points (classic 4 poses at the end of the catwalk).

3.2. Continuing Pivot Points (Beauty Contests)

3.3. Basic Errors During Pivot Points

4.1. Practical exercises for the "Victoria's Secret" style catwalk

4.2. The captivating gaze of a hot Victoria's Secret model. And practical tips for flirting in real life

4.3. How to elegantly walk without heels (flat shoes)

5.1.  Technic +Analysis of a model's walk and common mistakes made during a fashion show

1.1. Basic rules and main mistakes during a photo shoot

2.1. Event poses for an elegant lady wearing a long dress

2.2. Rules for elegant poses while sitting in or on different types of chairs

2.3. Elegant and fashionable poses for Instagram

2.4. Everything you need to know about fashion poses for professional models, bloggers, or Influencers

2.5. Basic Errors of posing

3.1. Techniques + Full analysis photos of girls who make mistakes during photo posing

“How I keep my body fit. Techniques to always stay motivated, beautiful, and healthy”.